Every graphic designer should check this out!
Only you can make yourself do it or do nothing.
This is great information about which yoga to do for what you are trying to accomplish. Great read!
Voices of Survivors’ tells the stories of survivors of violence against women in their own words. They speak of the impact violence had upon them, and how they have found the resources to move forward in their lives. Their stories remind us why taking a stand to prevent violence against women and girls is critical. – UNiTE’s Focus
I have a client that needs help naming their bar. They will serve mostly wine and cheese but they will have other appetizers are well. For example, wings and such. Can you help come up with some suggestions? They thought of Cheesy Bar but obviously that’s not going to work lol. Thanks for your help!
Question: What is your fave cheat meal?
The side planks I really have to work on my balance. I fell over on one side. I know I’ll get better though.
Question: What is your workout music?
This day I did 35 seconds by mistake lol.
Question: Which of these 4 exercises do you have a hard time with?
When you say hard time, do you mean at the end of it? Because if that’s it then I would say the Bicycle Crunches. My stomach kills me afterward
Question: Do you have cheat days?
I wonder would you say cheat days are you choosing to eat bad when there are healthier options in the house or if you have unhealthy options in the house and you have no choice but to eat them. Because if it’s the first and not the second, then I have no eat days because I have no choice. lol
It seems to be the month of challenges because every where I go everyone is doing a challenge for something. Whether is running or dieting. Well here’s my challenge. I’m not going to step on a scale for a full month. This would probably help me stop worrying about how much a weigh through the day. I placed my scale in a draw in the bathroom where it won’t taunt me. I think this would also go great with the other challenge that I’m on this month, 30 day Ab and Core challenge. Wish me luck!